Studies Prove Exercise Can Heal the Body Mind and Soul

SAN MATEO, Calif. – Sept. 6 (SEND2PRESS NEWSWIRE) — The power of exercise is the key theme of ‘The Body-Mind-Soul Solution’ (ISBN: 1933648546), a new book by author Bob Livingstone. Earlier this year Newsweek profiled several studies that have shown that exercise can make you smarter by its ability to cause older nerve cells to form dense, interconnected webs that make the brain run faster and more efficiently.