![\"Philadelphia](\"https:\/\/www.send2press.com\/wire\/images\/24-0222-s2p-Phila-Protestant-Home-800x600.jpg\")
Image caption: Philadelphia Protestant Home (PPH) Offers Free Trial of Wellness & Aquatics Center.<\/em><\/p>\n
“We are thrilled to offer this free trial of our Wellness & Aquatics Center,” said Shannon Grieb, the Vice President of Marketing at PPH. “We believe that exercise can profoundly impact the overall health and well-being of our residents, and we are excited to share this opportunity with the greater Philadelphia community.”<\/p>\n
The PPH Wellness Center is a state-of-the-art gym with a variety of cardiovascular and resistance equipment specialized for modern elders by Magnum, Precor and NuStep. They have a full-time staff Monday through Friday to help set up a program tailored to fit individual needs. Land-based classes, such as Silver Active Circuit, Tai Chi and Chair Yoga, are offered weekly.<\/p>\n
The Aquatic Center includes a heated, accessible therapeutic exercise pool (46 feet long by 23 feet wide). The pool is 3 feet to 5 feet in depth and in compliance with Arthritis Foundation recommendations, heated to a comfortable 84 degrees. The Center offers a variety of open swim times, lap swim and water aerobics classes. Fully outfitted locker rooms are on-site.<\/p>\n
The trial is open to all new participants who are 62 years old or better, regardless of their current fitness level or experience.<\/p>\n
To sign up or to learn more, please visit https:\/\/liveatpph.org<\/a> or call (215) 515-8367.<\/p>\n Don’t miss this opportunity to experience the benefits of membership at one of Philadelphia’s top senior living communities. Please note that identity, age verification and a background check are required.<\/p>\n About PPH<\/strong>:<\/p>\n The Philadelphia Protestant Home (PPH) is a unique, urban senior living community in Philadelphia, PA, offering a full continuum of care and services to support the health and well-being of its residents. With a commitment to providing high-quality care and promoting an active, engaged lifestyle, the Philadelphia Protestant Home is ideal for seniors seeking a supportive and enriching living environment.<\/p>\n The PPH Wellness & Aquatics Center offers residents and active agers in the community (62 years and older) a safe and comfortable environment to stay healthy and independent among peers. The Wellness and Aquatics Center is a host site to five free programs if you qualify through your insurance provider: Silver Sneakers<\/a>, Silver & Fit<\/a>, Renew Active<\/a>, One Pass<\/a> or Prime<\/a>.<\/p>\n