{"id":112299,"date":"2008-09-15T10:33:12","date_gmt":"2008-09-15T14:33:12","guid":{"rendered":"https:\/\/www.send2press.com\/wire\/expert-author-releases-new-book-that-demonstrates-good-health-starts-with-good-posture\/"},"modified":"2008-09-15T10:33:12","modified_gmt":"2008-09-15T14:33:12","slug":"expert-author-releases-new-book-that-demonstrates-good-health-starts-with-good-posture","status":"publish","type":"post","link":"https:\/\/www.send2press.com\/wire\/expert-author-releases-new-book-that-demonstrates-good-health-starts-with-good-posture\/","title":{"rendered":"Expert Author Releases New Book that Demonstrates Good Health Starts with Good Posture"},"content":{"rendered":"<p class=\"s2pred\"><strong>NEWS SOURCE: Posture Press<\/strong><\/p>\n<p>SAN FRANCISCO, Calif., Sept. 15 (SEND2PRESS NEWSWIRE) &#8212; So, maybe mom was right. People should sit up straight because it could be affecting their health. A new book released by Posture Press offers easy ways for desk workers to improve posture and improve health &#8211; &#8220;The Science of Sitting Made Simple&#8221; (ISBN: 978-097-16-0-20-52). <\/p>\n<p> Good health starts with good posture, and most people could use help with both. That&#8217;s why author Dr. Gregg J. Carb has written a book that promises to save backs before it&#8217;s too late. <\/p>\n<p> &#8220;Bad posture isn&#8217;t just the wrong sitting or standing position,&#8221; Dr. Carb, says. &#8220;It is what your body becomes and how you look, move and feel.&#8221;<\/p>\n<p> &#8220;The Science of Sitting Made Simple&#8221; is written with the average person in mind and the ever present need to stem the rapidly growing, worldwide epidemic, of preventable posture-related health problems. <\/p>\n<p> This practical book features 10 easy steps to help people look and feel better through good posture. Material is presented to guide readers to greater well being, a more youthful appearance, and a lifetime of pain-free service from their spines.<\/p>\n<p> Dr. Carb has included dozens of illustrations, easy-to-understand instructions, clear-cut posture tips, brief exercises, and stretches to start everyone on their way to better posture and spinal health. <\/p>\n<p> A handy step-by-step ergonomic tune-up is also included as part of a simple posture improvement plan. It is ideal for people who can only devote a limited amount of time and effort to learning about and practicing good-posture techniques. <\/p>\n<p> As an added feature, the appendix section provides greater depth, details, and insights into the subject of sitting posture, injury prevention and winning the battle with back pain.<\/p>\n<p> <strong>About the Author<\/strong> <\/p>\n<p> Dr. Carb is a Certified Associate Ergonomist who started his chiropractic <a href=\"http:\/\/www.posturepress.com\/About-San-Francisco-Chiropractor-Dr-Gregg-Carb.html \">clinical practice in San Francisco<\/a> at the dawn of the personal computer age in 1985. He has since treated thousands of postural strain-related injuries. After many years of counseling a large patient population of desk workers, he developed a series of simple steps to help explain and improve posture awareness for everyone.<\/p>\n<p> Dr. Carb&#8217;s book is available from retail and Web bookstores. For more information, visit: <a href=\"http:\/\/www.posturepress.com\" target=\"_new\" rel=\"noopener\">www.posturepress.com<\/a> or call: 415-362-5092.<\/p>\n<p>News issued by: Posture Press<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.send2press.com\/wire\/images\/08-0911-SciSitting_72dpi.jpg\" width=\"500\" height=\"375\" alt=\"Posture Press\"\/><\/p>\n<p><small>Original Image: <a href=\"https:\/\/www.send2press.com\/wire\/images\/08-0911-SciSitting_72dpi.jpg\" class=\"autohyperlink\" rel=\"nofollow\">https:\/\/www.send2press.com\/wire\/images\/08-0911-SciSitting_72dpi.jpg<\/a><\/small><\/p>\n<p> # # # <\/p>\n<p><small>Original Story ID:  (4285) :: 2008-09-0915-001<\/small><\/p>\n<p><small>Original Keywords: Posture Press, author Dr. Gregg J. Carb, book, The Science of Sitting Made Simple, Certified Associate Ergonomist, San Francisco chiropractor, posture book, ISBN 978-097-16-0-20-52, good posture, chiropractic clinical practice in San Francisco Posture Press   <\/small><\/p>\n<p class=\"s2pred\"><strong>NEWS SOURCE: Posture Press<\/strong> | Published: 2008-09-15 10:33:12<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAN FRANCISCO, Calif., Sept. 15 (SEND2PRESS NEWSWIRE) &#8212; So, maybe mom was right. People should sit up straight because it could be affecting their health. A new book released by Posture Press offers easy ways for desk workers to improve posture and improve health &#8211; &#8216;The Science of Sitting Made Simple&#8217; (ISBN: 978-097-16-0-20-52).<\/p>\n","protected":false},"author":9780,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"singles-wide.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19937],"tags":[],"class_list":["post-112299","post","type-post","status-publish","format-standard","hentry","category-press-releases-archive","has-post-title","has-post-date","no-post-category","no-post-tag","no-post-comment","has-post-author"],"acf":[],"views":455,"_links":{"self":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts\/112299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/users\/9780"}],"replies":[{"embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/comments?post=112299"}],"version-history":[{"count":0,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts\/112299\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/media?parent=112299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/categories?post=112299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/tags?post=112299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}