{"id":81964,"date":"2022-05-24T07:00:47","date_gmt":"2022-05-24T11:00:47","guid":{"rendered":"https:\/\/www.send2press.com\/wire\/?p=81964"},"modified":"2022-05-24T13:02:11","modified_gmt":"2022-05-24T17:02:11","slug":"fitness-and-fat-loss-expert-sean-ruff-designs-flexible-online-weight-loss-plans","status":"publish","type":"post","link":"https:\/\/www.send2press.com\/wire\/fitness-and-fat-loss-expert-sean-ruff-designs-flexible-online-weight-loss-plans\/","title":{"rendered":"Fitness and Fat Loss Expert Sean Ruff Designs Flexible Online Weight Loss Plans"},"content":{"rendered":"

SAN JOSE, Calif., May 24, 2022 (SEND2PRESS NEWSWIRE) — Sean Ruff, a fitness and fat loss expert, is no newbie to fitness or nutrition. He works as a physical education teacher in the school system and has also been a coach and trainer for more than 15 years. Now, he\u2019s flexing his muscles in the online world and plans to offer customized fitness and nutrition coaching to people who are focused on weight loss.<\/p>\n

\"Sean
PHOTO CAPTION: Sean Ruff, featured health and fitness expert.<\/em><\/p>\n

Ruff takes a holistic approach to health and works with each person to create a program that\u2019s comprehensive and balanced. He checks in with clients as needed to ensure that they\u2019re working to achieve their weight loss goals. He offers support, guidance and a personal touch.<\/p>\n

Customized plans include features such as multi-monthly check-ins, measurements, troubleshooting, nutrition and lifestyle coaching, discounted nutritional supplement recommendations, individualized training programs, phone and email support.<\/p>\n

\u201cMy clients\u2019 success is my success,\u201d he says.<\/p>\n

Sean Ruff has been featured in \u201cInside Fitness,\u201d \u201cSheFinds,\u201d \u201cOxygen\u201d and for \u201cNike.\u201d<\/p>\n

\u201cI\u2019m hoping that by offering online weight loss and nutritional services that I can reach more people around the U.S.,\u201d Ruff says. \u201cWe can do this together.\u201d<\/p>\n

About Sean Ruff:<\/strong><\/p>\n

Sean L. Ruff is a fitness and fat loss expert who has helped people achieve long-term fat loss, while looking and feeling their best. He is the founder of Targeted Nutrition and Training Solutions and provides these services exclusively online. His extensive experience in the fitness industry spans over two decades in New York City and Los Angeles. During the span, he worked extensively to create individualized training programs, while teaching his clients the importance of integrating effective nutrition methods.<\/p>\n

Sean believes in a holistic approach to fat loss incorporating flexible training and nutrition protocols. He designs programs that meet people where they are and adjusts based on their progress, goals, access and timelines for goal attainment. Sean currently serves as a brand ambassador for the Fitness Expo based out of Los Angeles, California.<\/p>\n

For more information, visit: https:\/\/www.officialseanruff.com\/<\/a><\/p>\n

FOLLOW ON SOCIAL:<\/strong><\/p>\n

Instagram: https:\/\/www.instagram.com\/officialseanruff<\/a><\/p>\n

Twitter: https:\/\/mobile.twitter.com\/seanlruff<\/a><\/p>\n

Facebook: https:\/\/www.facebook.com\/Officialseanruff<\/a><\/p>\n

MULTIMEDIA:<\/strong><\/p>\n

PHOTO link for media: https:\/\/www.Send2Press.com\/300dpi\/22-0523-s2p-sean-ruff-300dpi.jpg<\/a><\/p>\n

Photo Caption: Sean Ruff, featured health and fitness expert<\/p>\n

MEDIA CONTACT:<\/strong><\/p>\n

Leslie McClure<\/p>\n

for Sean Ruff<\/p>\n

+1-408-671-2859<\/p>\n

leslie@411videoinfo.com<\/p>\n","protected":false},"excerpt":{"rendered":"

SAN JOSE, Calif., May 24, 2022 (SEND2PRESS NEWSWIRE) — Sean Ruff, a fitness and fat loss expert, is no newbie to fitness or nutrition. He works as a physical education teacher in the school system and has also been a coach and trainer for more than 15 years. Now, he’s flexing his muscles in the online world and plans to offer customized fitness and nutrition coaching to people who are focused on weight loss.<\/p>\n","protected":false},"author":9333,"featured_media":81906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[381,12804,1,10,514],"tags":[13131,18193,18198],"class_list":["post-81964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-news","category-ap","category-business-news","category-california-news","category-san-jose-news","tag-fitness-coach","tag-online-weight-loss-plans","tag-targeted-nutrition-and-training-solutions","has-post-title","has-post-date","no-post-category","no-post-tag","no-post-comment","has-post-author"],"acf":[],"views":3691,"_links":{"self":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts\/81964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/users\/9333"}],"replies":[{"embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/comments?post=81964"}],"version-history":[{"count":0,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/posts\/81964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/media\/81906"}],"wp:attachment":[{"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/media?parent=81964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/categories?post=81964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.send2press.com\/wire\/wp-json\/wp\/v2\/tags?post=81964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}