Jan Tilley is a nationally recognized expert in nutrition, general wellness and disease management. She is President/CEO of JTA Wellness, a San Antonio based clinic, where she and her team counsel patients to use food, exercise, improved sleep and managed stress to prevent or resolve chronic disease. Jan has years of experience in presenting science-based nutrition information to individuals and companies across the country.
She has published numerous books on the topic of nutrition and has recently launched Health by Jan, a virtual platform featuring her blog, healthy recipes and personal motivation to inspire listeners to use food as medicine to manage chronic disease.
SAN ANTONIO, Texas, Nov. 17, 2020 (SEND2PRESS NEWSWIRE) — Jan Tilley, a nationally recognized dietitian specializing in chronic disease management, has just released a third book dedicated to helping those suffering with chronic inflammation. Entitled “Eat Well to Be Well: Living Your Best Life Through the Power of Anti-Inflammatory Food” (ISBN: 978-1626342668), the book summarizes the health risks so many face due to the fact the American diet has become completely unbalanced.
