| Send2Press.com • Today is Monday, February 13, 2012 | A Member of the Neotrope News Network |  |
|
|
NEWS ARCHIVES : U.S. and World News :
General Editorial :
Opinion and Commentary
News
|
Press Release:
Muscle Mechanics Promotes Positive Health in Negative Economic Environment
HOUSTON, Texas, March 16 (SEND2PRESS NEWSWIRE) -- The current state of the economy continues to be on the minds of many. And, while the primary focus is on the financial bottom line, an even more worrisome impact of a poor economy is poor health. Muscle Mechanics works to alleviate some contributing stressors. Today, people are faced with some of life's toughest challenges. "Our goal is simple," says John Aaron Villarreal, founder Muscle Mechanics. "It is to change the way people think about work and life and to find a delicate balance between the two. As a small business owner, I understand that in order to take good care of my clients, I have to take good care of myself." Now, more than ever, it's essential that people exercise and eat right. Mental and emotional stress are higher than ever and exercise is one of the best medicines. As reported in USA Today, a landmark Gallup-Healthways poll, the largest of its kind, includes more than 350,000 people and shows how emotional well being shifts with economic changes. The survey revealed that people in their prime earning years - between 30 and 55 - are suffering the most from bad economic news and times. This same group is also busy with raising families and balancing careers so the amount of time left for exercise and good nutrition is limited or even non-existent. An Emotional Health Index (EHI) was also produced from the survey. This measures and weighs problems such as depression, worry and stress against positive feelings. For instance, states with lots of open space or sunshine - Hawaii, Alaska and Wyoming - had some of the best emotional health, even as the economy sank. Some of the poorer states such as West Virginia, Ohio and Kentucky - were worse off. And, with emotional stress often comes depression which can lead to an increase in drinking, smoking and less motivation to exercise. "People really can't afford to be sick and unproductive right now," explains Villarreal. "Job markets are tight and competitive, so it's essential that people maximize their productivity. Plus, like it or not, if a potential employer sees a person as a health risk, another candidate may get the job." Muscle Mechanics encourages people to take some personal time each day; to nourish the body with healthy food; to exercise; and to try yoga and stretching. "Stress management is a positive choice that will lead to a healthy dose of positive energy," adds Villarreal. "People will not only feel better, but their new found positive energy will likely spill over into other areas of their lives so others will also be affected." About Muscle Mechanics: Muscle Mechanics offers uniquely-designed programs, seminars, events and strategic alliances with other like-minded businesses and organizations that are specifically tailored to individual needs. John Aaron Villarreal is a Houston resident, business owner, personal trainer, public speaker and published writer. He is available for candid and informative interviews. For more information, visit: www.musclemechanics.com. For more information contact: John Aaron Villarreal, of Muscle Mechanics, 713-963-0899, johnaaron@musclemechanics.com.
NEWS SOURCE: Muscle Mechanics
Send2Press® is the originating wire service for this story. Terms of Use. © Muscle Mechanics. All trademarks acknowledged.
THE CONTENT OF THE ABOVE PRESS RELEASE WAS PROVIDED BY THE NEWS SOURCE (Muscle Mechanics), WHO IS SOLELY RESPONSIBLE FOR ITS ACCURACY. FOR QUESTIONS ABOUT THIS STORY CONTACT THE NEWS SOURCE AND NOT THIS WEBSITE.
Journalist Resources:
Download original press release as issued including media contact information for Muscle Mechanics.
Additional News Releases on Similar Topics:
|
Subscribe to Send2Press®
Daily News Releases by E-Mail
Follow Send2Press on Social Sites: 
Additional News from
Muscle Mechanics : » Muscle Mechanics Promotes Positive Health in Negative Economic Environment
|
||||||||||||||||||||||||||
View our news channels by industry topics, by U.S. States, or by selected U.S. Cities:
|
Terms of Use and License
This "article format" version of the issued press release is Copr. © 1983-2012 Neotrope/Send2Press. You may freely link to this article version of the press release or may use the release text as the basis for an original article or news posting. If the content is copied verbatim via a scraping or copy/paste method, the news item must be properly "attributed" to Send2Press® Newswire as the originating wire service for this story (may not be posted on ANY site selling/offering SEO or PR services, newswire services, or adult content!). |
DISCLAIMER: the above press release content is believed accurate but not guaranteed, and is based on business news supplied by the source. The noted source is solely responsible for its accuracy. Financial/Stock news may contain forward looking statements. Neotrope/Send2Press (this website) makes no claims of accuracy or suitability for any purpose. Any opinions expressed by representatives of company(s) mentioned in news and profiles are solely those of the person indicated, and do not reflect any opinion or policy of Neotrope® or Send2Press. Your use of any information contained herein is done solely at your own risk, and you are fully responsible for using any information herein, or on sites mentioned or linked to in the article. All trademarks acknowledged.
REFERENCES: Muscle Mechanics Promotes Positive Health in Negative Economic Environment, John Aaron Villarreal, Muscle Mechanics, programs, seminars, events and strategic alliances, houston texas news, personal trainer, public speaker and published writer, exercise and eat right, MuscleMechanics, Mental and emotional stress, press release, Mar 16, 2010. |
|
THIS PAGE MEDIA READS (by media and public, as of today): 2376 times (1 today, 2 this week, 12 this month, 36 this year)
Site Design and Content is Copr. © 1983 - 2011 Neotrope® - All rights reserved. Send2Press® is a reg. trademark and service mark of NEOTROPE.
Press Release Writing | About Send2Press | Meet Our Staff | Contact Us | Our Services | Help Desk | Legal | Privacy | How-To Articles | RSS Feeds | Journalist Tools | Client eMediaKits | Headline Feeds | Podcast | PR News Channels | Daily News Desk | Success Stories | PRTRax™ Reader Tracking | Targeted News Distribution | Internet Marketing Services | Order PR Services | Terms of Service (TOS)